{"id":116784,"date":"2024-03-07T23:56:11","date_gmt":"2024-03-08T04:56:11","guid":{"rendered":"https:\/\/www.quebakan.com\/v15\/?p=116784"},"modified":"2024-03-07T23:56:11","modified_gmt":"2024-03-08T04:56:11","slug":"el-coach-de-las-estrellas-internacionales-rodrigo-garduno-llegara-a-ecuador-en-abril","status":"publish","type":"post","link":"https:\/\/www.quebakan.com\/v15\/el-coach-de-las-estrellas-internacionales-rodrigo-garduno-llegara-a-ecuador-en-abril\/","title":{"rendered":"EL COACH DE LAS ESTRELLAS INTERNACIONALES RODRIGO GARDU\u00d1O LLEGAR\u00c1 A ECUADOR EN ABRIL"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-116785\" src=\"https:\/\/www.quebakan.com\/v15\/wp-content\/uploads\/2024\/03\/Rodrigo-Garduno.jpg\" alt=\"\" width=\"467\" height=\"700\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>En tan solo 54 d\u00edas puedes obtener grandes cambios f\u00edsicos con el coach Rodrigo Gardu\u00f1o. <\/strong><strong>Las citas deportivas se desarrollar\u00e1n el 27 y 28 de abril en Quito y Guayaquil respectivamente<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Importantes estrellas del mundo art\u00edstico como Juanes, Antonella Roccuzzo, Gaby Espino, Adamari L\u00f3pez, Alex Rodr\u00edguez, Adriana Lima, Juan Pablo Llano, Laura Posada, Fonseca, James Rodr\u00edguez, Daniela Ospina y muchos m\u00e1s;\u00a0 se han preparado f\u00edsicamente con Rodrigo Gardu\u00f1o quien desarroll\u00f3 el programa de entrenamiento 54D, que garantiza cambios f\u00edsicos palpables en tan s\u00f3lo 54 d\u00edas. Y quien gracias a sus charlas y sesiones deportivas se ha catalogado como uno de los 100 perfiles m\u00e1s influyentes en Estados Unidos.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">El coach llega a Ecuador con dos eventos\u00a0 enfocados en promover seguridad, confianza e incrementar la autoestima de las personas a trav\u00e9s de charlas enfocadas en diferentes temas como: Wellness, Nutrici\u00f3n, Motivaci\u00f3n, Consistencia, Resistencia, Cambios Mentales, Cambios Emocionales y Cambios F\u00edsicos; generados por la pr\u00e1ctica regular de entrenamientos de alta intensidad por intervalos (HIT) en series cortas cargadas de energ\u00eda que acompa\u00f1ados de buenos h\u00e1bitos alimenticios, permiten lograr el objetivo deseado.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Este gran evento se llevar\u00e1 a cabo el 27 de abril en La Deportiva Cumbay\u00e1 en Quito y 28 de abril en el Centro de Convenciones Sim\u00f3n Bol\u00edvar en Guayaquil, las cuales est\u00e1n dirigidas a cualquier persona que tenga inter\u00e9s por un estilo de vida m\u00e1s saludable, donde los asistentes\u00a0 ser\u00e1n parte de una charla motivacional\u00a0 y del entrenamiento exclusivo de Rodrigo Gardu\u00f1o.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Originario de la Ciudad de M\u00e9xico, Rodrigo Gardu\u00f1o, ha sido un atleta toda su vida. Fue futbolista en la liga mexicana con importantes clubes como los Rayos del Necaxa y los Monarcas de Morelia. Posterior a esa etapa comenz\u00f3 una trayectoria como entrenador personal de atletas profesionales y deportistas amateur de alta competencia. Ha visitado varios pa\u00edses entre ellos: M\u00e9xico, Colombia, Estados Unidos, Guatemala, Paraguay dando varias conferencias y entrenamientos exclusivos.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Por primera vez en Ecuador, un evento sin precedentes. Una experiencia revolucionaria en el primer evento de Gardu\u00f1o en Ecuador! Sum\u00e9rgete en un ambiente cargado de energ\u00eda que te impulsar\u00e1 a conectar con tu consciencia y salud de una manera \u00fanica. Este evento transformador te llevar\u00e1 a nuevos niveles de bienestar, elevando tanto tu mente como tu cuerpo. Descubre el poder de la salud integral y \u00fanete a nosotros para una jornada inolvidable donde cuidar de ti mismo se convierte en un acto de empoderamiento.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-116786\" src=\"https:\/\/www.quebakan.com\/v15\/wp-content\/uploads\/2024\/03\/Rodrigo-Garduno-1.jpg\" alt=\"\" width=\"445\" height=\"700\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En tan solo 54 d\u00edas puedes obtener grandes cambios f\u00edsicos con el coach Rodrigo Gardu\u00f1o. Las citas deportivas se desarrollar\u00e1n el 27 y 28 de abril en Quito y Guayaquil respectivamente Importantes estrellas del mundo art\u00edstico como Juanes, Antonella Roccuzzo, Gaby Espino, Adamari L\u00f3pez, Alex Rodr\u00edguez, Adriana Lima, Juan Pablo Llano, Laura Posada, Fonseca, James [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":116785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"buzzeditor_post_format":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-116784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EL COACH DE LAS ESTRELLAS INTERNACIONALES RODRIGO GARDU\u00d1O LLEGAR\u00c1 A ECUADOR EN ABRIL &#8211; QUEBAKAN.COM 2026: Noticias, Eventos, Conciertos y mucho m\u00e1s....<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.quebakan.com\/v15\/el-coach-de-las-estrellas-internacionales-rodrigo-garduno-llegara-a-ecuador-en-abril\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EL COACH DE LAS ESTRELLAS INTERNACIONALES RODRIGO GARDU\u00d1O LLEGAR\u00c1 A ECUADOR EN ABRIL &#8211; QUEBAKAN.COM 2026: Noticias, Eventos, Conciertos y mucho m\u00e1s....\" \/>\n<meta property=\"og:description\" content=\"En tan solo 54 d\u00edas puedes obtener grandes cambios f\u00edsicos con el coach Rodrigo Gardu\u00f1o. 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