{"id":134422,"date":"2025-08-20T23:38:59","date_gmt":"2025-08-21T04:38:59","guid":{"rendered":"https:\/\/www.quebakan.com\/v15\/?p=134422"},"modified":"2025-08-20T23:38:59","modified_gmt":"2025-08-21T04:38:59","slug":"reir-el-antiestresante-natural-que-facilita-la-digestion","status":"publish","type":"post","link":"https:\/\/www.quebakan.com\/v15\/reir-el-antiestresante-natural-que-facilita-la-digestion\/","title":{"rendered":"Re\u00edr, el antiestresante natural que facilita la digesti\u00f3n"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-134423\" src=\"https:\/\/www.quebakan.com\/v15\/wp-content\/uploads\/2025\/08\/Imagen1.jpg\" alt=\"\" width=\"700\" height=\"389\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Pie de foto:<\/strong> Equipo de colaboradores durante el stand-up de Ave Jaramillo, comediante que visit\u00f3 las oficinas como parte de la campa\u00f1a \u201cDigestionar una cosa a la vez\u201d.<br \/>\n<\/span><br \/>\n<span style=\"color: #000000;\">Quito, agosto de 2025.\u2013 Seg\u00fan la Organizaci\u00f3n Mundial de la Salud (OMS), entre el 60% y el 70% de los problemas de salud en el trabajo est\u00e1n relacionados con el estr\u00e9s, siendo los trastornos digestivos una de sus principales consecuencias a nivel mundial. Frente a esta realidad, Alpina Ecuador creo una experiencia diferente, enfocada en promover el bienestar digestivo y emocional de los colaboradores.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">En este contexto, Regeneris organiz\u00f3 una pausa activa para cinco empresas bajo su concepto \u201cDigestiona una cosa a la vez\u201d, con el objetivo de reducir el estr\u00e9s. La actividad consisti\u00f3 en un stand-up que invit\u00f3 a los colaboradores a re\u00edr y desconectarse por 20 minutos. Seg\u00fan Mayo Clinic, organizaci\u00f3n m\u00e9dica y de investigaci\u00f3n sin fines de lucro en EE. UU., en el 2023 destac\u00f3 que la risa y la comedia son los principales antiestr\u00e9s naturales. De esta manera, la experiencia no solo ofreci\u00f3 diversi\u00f3n y un respiro dentro de la rutina, sino que, sobre todo, promovi\u00f3 la conciencia sobre la conexi\u00f3n entre mente y est\u00f3mago, ayudando a los participantes a reconocer como ambos influyen en su bienestar integral y en el equilibrio diario.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Durante esta jornada de risas, los participantes contaron con la visita del comediante Ave Jaramillo, quien ofreci\u00f3 una presentaci\u00f3n enfocada en reconectarse con el presente, despejar la mente y re\u00edrse de las situaciones cotidianas del trabajo.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Adem\u00e1s, se visibiliz\u00f3 la importancia de la microbiota intestinal y c\u00f3mo peque\u00f1os cambios pueden generar un impacto positivo en su salud y productividad. <\/span><span style=\"color: #000000;\">Luis Armend\u00e1riz, Jefe de Marketing Categor\u00eda Bebidas Alpina, destaca \u201cEn Alpina creemos que el bienestar comienza desde adentro, por eso impulsamos espacios que inviten a los oficinistas a tomarse un respiro entre jornadas intensas. A trav\u00e9s de nuestro concepto \u201cDigestiona una cosa a la vez\u201d promovemos la gesti\u00f3n consciente de los pensamientos o el estr\u00e9s como parte fundamental del bienestar para que no afecte nuestro sistema digestivo\u201d.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Como parte de su impacto interno y externo, Regeneris proyecta replicar esta acci\u00f3n en m\u00e1s espacios corporativos, con el objetivo de fortalecer el bienestar dentro de la cultura organizacional, permitiendo que cada pausa se convierta en una experiencia significativa y positiva. <\/span><span style=\"color: #000000;\">Con esta iniciativa, Alpina Ecuador refuerza su compromiso con la salud integral de los equipos, alineando sus acciones a una visi\u00f3n m\u00e1s humana, consciente y sostenible.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pie de foto: Equipo de colaboradores durante el stand-up de Ave Jaramillo, comediante que visit\u00f3 las oficinas como parte de la campa\u00f1a \u201cDigestionar una cosa a la vez\u201d. Quito, agosto de 2025.\u2013 Seg\u00fan la Organizaci\u00f3n Mundial de la Salud (OMS), entre el 60% y el 70% de los problemas de salud en el trabajo est\u00e1n [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":134423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"buzzeditor_post_format":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-134422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Re\u00edr, el antiestresante natural que facilita la digesti\u00f3n &#8211; QUEBAKAN.COM 2026: Noticias, Eventos, Conciertos y mucho m\u00e1s....<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.quebakan.com\/v15\/reir-el-antiestresante-natural-que-facilita-la-digestion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Re\u00edr, el antiestresante natural que facilita la digesti\u00f3n &#8211; QUEBAKAN.COM 2026: Noticias, Eventos, Conciertos y mucho m\u00e1s....\" \/>\n<meta property=\"og:description\" content=\"Pie de foto: Equipo de colaboradores durante el stand-up de Ave Jaramillo, comediante que visit\u00f3 las oficinas como parte de la campa\u00f1a \u201cDigestionar una cosa a la vez\u201d. Quito, agosto de 2025.\u2013 Seg\u00fan la Organizaci\u00f3n Mundial de la Salud (OMS), entre el 60% y el 70% de los problemas de salud en el trabajo est\u00e1n [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.quebakan.com\/v15\/reir-el-antiestresante-natural-que-facilita-la-digestion\/\" \/>\n<meta property=\"og:site_name\" content=\"QUEBAKAN.COM 2026: Noticias, Eventos, Conciertos y mucho m\u00e1s....\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/quebakan\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-21T04:38:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.quebakan.com\/v15\/wp-content\/uploads\/2025\/08\/Imagen1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Erick Villafuerte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@quebakanec\" \/>\n<meta name=\"twitter:site\" content=\"@quebakanec\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erick Villafuerte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/reir-el-antiestresante-natural-que-facilita-la-digestion\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/reir-el-antiestresante-natural-que-facilita-la-digestion\\\/\"},\"author\":{\"name\":\"Erick Villafuerte\",\"@id\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/#\\\/schema\\\/person\\\/d90fa9f9cfa81eb8ace9811e5b7b9118\"},\"headline\":\"Re\u00edr, el antiestresante natural que facilita la digesti\u00f3n\",\"datePublished\":\"2025-08-21T04:38:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/reir-el-antiestresante-natural-que-facilita-la-digestion\\\/\"},\"wordCount\":442,\"publisher\":{\"@id\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/reir-el-antiestresante-natural-que-facilita-la-digestion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Imagen1.jpg\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/reir-el-antiestresante-natural-que-facilita-la-digestion\\\/\",\"url\":\"https:\\\/\\\/www.quebakan.com\\\/v15\\\/reir-el-antiestresante-natural-que-facilita-la-digestion\\\/\",\"name\":\"Re\u00edr, el antiestresante natural que facilita la digesti\u00f3n &#8211; 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